The 3-Day Split Guide
An exclusive first look at the guide that will be released from Julia Steier Lifestyle Coach.
This guide includes:
- Welcome to Julia Steier Lifestyle Coach community
- A glossary and tutorial on how to read a workout plan
- Upper Body Synergistic Workout
- Lower Body Workout
- Modified Lower Body Workout to be done At-Home
- Full Body At-Home Workout
- And an exlusive peek into what's coming up in the future.